1. What Is The Product?
2. Enter Product Information
Nutrition Facts
Serving Size
g
( 1 oz = 28.35 g )
Amount Per Serving
Calories
Calories from Fat
( 1 g of fat = 9 cal )
Total Fat
g
Saturated Fat
All products must be 0g Trans Fat
Sodium
mg
Potassium
mg
Carbohydrates
Dietary Fiber
g
Sugars
g
The ingredients list does not contain added sugars
List of sugars
Protein
g
Vitamin A
%
Vitamin C
%
Vitamin E
%
Iron
%
Calcium
%
Magnesium
%
Folate
%
fat free or low fat dairy
1/2 serving of fruit/vegetables
Check the ingredients list. Dried fruit, nuts, seeds should be the only items in the product
Data Conversions
3. Does It Meet Our Guidelines?